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FASTer Way Podcast

Dec 16, 2021

Amber Brueseke is a Registered Nurse, Personal Trainer, Crossfit Level 1 Coach, the founder of Macros 101, and the host of the nutrition podcast Biceps After Babies Radio. She is also a wife and the mother of four children, and she claims that she NEVER hits the snooze button.

Dec 13, 2021

Tara Garrison is a certified personal trainer, nutritionist, and mindset coach who has helped celebrities, professional athletes, and top executives optimize their health. An avid weightlifter, marathon runner, and fitness entrepreneur, she is the founder of HIGHER: Women Who Rise, a health optimization coaching...