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FASTer Way Podcast

May 31, 2021

Dr. Amy Shah is a double board certified MD and nutrition expert.


Today, she joins Amanda to talk about the unique sensation of being, “tired, yet wired.” They talk about how important sleep is to your health and even give you a sneak peek into Amy’s new book about hormone health and sleep.


May 24, 2021

Heidi Powell is probably best known as a fitness and transformation expert from ABC's Extreme Weight Loss. She is also a mother of four, an entrepreneur, and a published author.

Today, Heidi tells us about her personal health and wellness journey... including her struggles with eating disorders. She also talks about...

May 17, 2021

Kashif Kahn is the CEO of The DNA Company.


Amanda and Kashif discuss how genetics impact overall wellness and the drivers behind disease. In this conversation you’ll discover how DNA research helped Kashif’s company better understand a wide array of health issues that impact our society.


May 10, 2021

Corinne is the founder of the No BS Weight Loss Program and host of the “Losing 100 Pounds with Corinne” podcast.


Today, Corinne shares details of her own personal health and wellness journey with Amanda. The two also discuss how small changes can make a large impact and the importance of a good mindset.


May 3, 2021

JJ is a triple-board certified health expert, Fitness Hall of Famer, 4-time New York Times best-selling author, and passionate advocate of eating and exercising smarter.                                                                                                                       


Amanda talks...