Dec 25, 2023
Today, I welcome Dr. Lauryn, a specialist in gut health and wellness.
Dr. Lauryn shares her personal journey of overcoming an eating disorder and her subsequent passion for functional medicine. She emphasizes the importance of gut health in overall well-being, explaining its connection to the immune system,...
Dec 18, 2023
In this podcast episode, I had the pleasure of speaking with Dr. Pete Sulack, a chiropractor from Knoxville, Tennessee, as he shared his incredible journey into the wellness industry.
Dr. Sulack emphasizes the importance of resilience in maintaining good health. He provided a roadmap to becoming more resilient, which...
Dec 11, 2023
In today’s coach confessionals, we discuss the importance of supplements for health optimization and prevention.
Le and I share our personal experiences with various supplements and the benefits we've observed. We emphasize the importance of personalized supplements, regular testing, and listening to your body.
Dec 4, 2023
Today, I’m interviewing Allyssa LaScala, an integrative health practitioner and personal trainer.
She shares her health journey and we discuss various topics, including the prevalence of parasites, the influence of breast implants on health, and the effects of birth control.
Allyssa also provides her top...