Jan 27, 2020
Jan 20, 2020
Amanda interviews Mike Ritter, and they talk about the importance of community for men. He also discusses his new project - "Raising Testosterone."
Mike Ritter is a Certified Personal Trainer, Functional Diagnostic Nutrition Practitioner, and fitness coach. He helps all athletes and parents optimize their health...
Jan 6, 2020
Personal trainer and certified nutrition coach, Kylie Larson, joins Amanda to talk about the dangers of over-exercising. It’s a common assumption that we should be exercising at high intensity 6–7 days per week, but that’s a recipe for imbalanced hormones, overuse injuries, exhaustion, and burnout. Listen in to...