Jul 27, 2026
If you’ve ever followed a nutrition plan perfectly and still
felt like something wasn’t working — this episode is going to
reframe everything.
CEO Amanda Tress sits down with Dr. Laurent Bannock — one of the
world’s leading sports nutritionists, founder of The Institute of
Performance Nutrition in London, and...
Jul 20, 2026
If you’ve ever walked to your car at night with your keys in
your fist, avoided a situation because you didn’t know how to
handle it, or stayed quiet when someone crossed a line — this
episode is for you.
CEO Amanda Tress sits down with Cesalina Gracie — women’s self-defense expert, keynote speaker, and...
CEO Amanda Tress sits down with Cesalina Gracie — women’s self-defense expert, keynote speaker, and...